Live in the West Region? There is now a referral approval waiver in place through March 31, 2025. Learn More
Also, you have until Feb. 28 to set up your payment info if you pay by EFT, credit card, or debit card. This is for TRICARE Prime, TRICARE Select, TYA, TRS, and TRR plans. If you miss this deadline, you will be disenrolled back to Jan. 1. Visit www.tricare.mil/west today.

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INJURY PREVENTION AND RECOVERY

Holistic Health and Fitness 
(Embedded in some units!)

Holistic Health and Fitness empowers and equips Soldiers to take charge of their health, fitness, and well-being in order to optimize individual performance, while preventing injury and disease. Services include strength coaching, nutrition counseling, and mental performance counseling


Armed Forces Wellness Center

253-966-3757, Nelson Recreation Center, 3168 2nd Division Drive

The Armed Forces Wellness Center helps service members, retirees, their families, and civilian employees build and sustain good health. It empowers them to set their own health goals and achieve them, and addresses lifestyle change in areas that affect both short- and long- term health.

 


Behavioral Health Service Line

https://madigan.tricare.mil/Health-Services/Behavioral-Health

Madigan's Department of Behavioral Health offers some health psychology services upon referral from PCM.


Patient Centered Medical Home Primary Care
Puget Sound Military Appointment Center:
(800) 404-4506

Madigan’s Patient Centered Medical Home Primary Care Clinics are Army Medical Homes with an interdisciplinary approach to delivering evidence-based, comprehensive primary care– coordinating care delivered outside of the primary care setting and proactively engaging patients as partners in health.

  
 
Don’t forget to keep your family’s information up to date in DEERS!