Armed Forces Wellness Center
The Army Wellness Center at JBLM has moved to Nelson Recreation Center. All appointments are now held at this location.
The new address is: 3168 2nd Division Dr. (Click here for GPS!)
Directions from the current AWC:
• Head NE on N 6th Street toward Pendleton Avenue
• Turn right onto Pendleton Avenue
• Turn right onto 2nd Division Drive
• Drive .4 miles, destination is on your right
For more information, please call: 253-966-3757 or 253-732-6199
The Health Coaching Sessions available in the following areas:
- Goal Setting (S.M.A.R.T Goals)
- Health Assessment Review
- How to Prepare For the ACFT
- Nutrition (Fueling for Health)
- Metabolism (Upping your Metabolism Health Coaching Sessions).
- Individual Stress Management
- Exercise Consults- Exercise Prescriptions – Exercising At Home Work Out Plans
- Healthy Sleep Habits one on one health coaching session
- How to prepare healthy "Meals in Minutes"
This is an opportunity for a one on one health coaching sessions. During this time of increased stress, the Armed Forces Wellness Center is here for our beneficiaries and the JBLM community.