HomeClinicsArmed Forces Wellness Center - JBLM

Health Clinics

Redirecting...

Armed Forces Wellness Center



The Army Wellness Center at JBLM has moved to Nelson Recreation Center. All appointments are now held at this location.

The new address is: 3168 2nd Division Dr. (Click here for GPS!)

Directions from the current AWC:
• Head NE on N 6th Street toward Pendleton Avenue
• Turn right onto Pendleton Avenue
• Turn right onto 2nd Division Drive
• Drive .4 miles, destination is on your right

For more information, please call: 253-966-3757 or 253-732-6199

 

The Health Coaching Sessions available in the following areas:

  1. Goal Setting (S.M.A.R.T Goals)
  2. Health Assessment Review
  3. How to Prepare For the ACFT
  4. Nutrition (Fueling for Health)
  5. Metabolism (Upping your Metabolism Health Coaching Sessions).
  6. Individual Stress Management
  7. Exercise Consults- Exercise Prescriptions – Exercising At Home Work Out Plans
  8. Healthy Sleep Habits one on one health coaching session
  9. How to prepare healthy "Meals in Minutes"

This is an opportunity for a one on one health coaching sessions. During this time of increased stress, the Armed Forces Wellness Center is here for our beneficiaries and the JBLM community.
 

           



Contact AFWC

Phone

253-966-3757 

Hours

Mon - Fri: 0600 - 1700

Location

3168 2ND DIVISON DR,

TACOMA WA, 98433

 
Don't forget to keep your family's information up-to-date in DEERS.