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SMOKING CESSATION
Holistic Health and Fitness
(Embedded in some units!)
Holistic Health and Fitness empowers and equips Soldiers to take charge of their health, fitness, and well-being in order to optimize individual performance, while preventing injury and disease. Services include strength coaching, nutrition counseling, and mental performance counseling
Armed Forces Wellness Center
253-966-3757
The Armed Forces Wellness Center helps service members, retirees, their families, and civilian employees build and sustain good health. It empowers them to set their own health goals and achieve them, and addresses lifestyle change in areas that affect both short- and long- term health.
TRICARE Tobacco Cessation Services
Call 1-844-426-3733 or visit their website: www.tricare.mil/tobaccocessation
Free nicotine replacements delivered to your home!